Helping children and teens manage symptoms of anxiety and depression, including social anxiety, generalized anxiety disorder, and mood disorders, with integrative approaches.

Teaching coping strategies and tools to help children and teens manage overwhelming emotions, increase frustration tolerance, and navigate life stressors effectively.

Promoting healthy peer interactions and relationship-building through social skills training, cooperative play, and communication strategies.

Supporting children and adolescents facing academic stress, testing and performance anxiety, perfectionism, school refusal, and bullying. Collaborating with schools when necessary to ensure a cohesive support plan.

Focusing on early childhood development, strengthening parent-child attachment, exploring play and addressing trauma or relational challenges.

Addressing disruptive or defiant behaviors in children, including ADHD and oppositional behavior, using behavior modification techniques and collaborative problem-solving.

Assisting families through major life transitions, such as divorce, relocation, or changes in family structure, with a focus on maintaining emotional health and stability for children.

Focus on helping children and adolescents develop healthy habits around nutrition and rest. Through evidence-based interventions, we create individualized plans that address underlying concerns such as sensory sensitivities, anxiety around eating, or difficulties establishing consistent sleep routines.

Consultation services in therapy practice involve providing expert guidance and support to pediatric clinics, schools, and dental offices. Through collaborative efforts, therapists can create a holistic support system that benefits both the young individuals and the professionals working with them.